“Try, try again…” “Dust yourself off and start all over again…” “Get right back on that horse…” These are just some of the common phrases we use to support the idea of jumping into another relationship to eliminate painful emotions as a result of a...
If you believe in the many romantic comedies filmed throughout the years, they resonate with the notion of singles are sad, miserable, and lonely people who sit around waiting for someone to come along and “complete them.” Why has this myth been embedded within our...
When we talk about our mental health, we're talking about much more than a clinical diagnosis. Your mental health also refers to your psychological well-being. Having a healthy psychological well-being means you're able to better manage your emotions as well as your mood. Every day...
When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take...